by coachlarisa | Oct 8, 2020 | Mindset, Stress Reduction, Weight Loss
Have you been so inspired to lose weight and get healthy and fit and then stopped? Why? Where did the inspiration go? Have you tried a perfect diet and workout routine and then dropped it without reaching your goal? What happened? The problem is not in a diet or...
by coachlarisa | Apr 14, 2020 | Mindset
Welcome to the COACHLARISA life and health coaching blog. In this blog, I will share with you the practical tools and techniques on stress reduction, self-healing, restoration of physical and mental health, anxiety relief, functional nutrition, physical activities,...