When you have health & confidence, you can have a lot of fun in life. And when you have fun, you can do amazing things!
I will help you optimize your physical and mental health by teaching you how to modify your lifestyle, nutrition, exercise, and mindset.
I have been helping people lose weight, improve their health, and transform their lives since 2004.
Here are several common root causes of many mental, physical, and social challenges :
- Chronic Emotional Stress
- Poor Nutritional Choices
- Lack of Physical Activities
- Dehydration
- Insufficient Amount of Sleep
- Digestive Issues
- Hormone Imbalances
- Nutrients Deficiencies
- Overeating
- Severe Dieting
- Alcohol Abuse
- Various Addictions
- Chronic Internal Inflammation
- Negative Thought Patterns
- Negative Self-Talk
- Low Self-Esteem
- Poor Self-Image
- Emotional and Physical Traumas
- Unresolved Relationship Conflicts
- Poor Communication Skills
- And more
Your initial consultation is free of charge. If we are a good fit to work together, I will give you more details on how I work with my clients after your initial consultation.
Please use the form below to schedule your initial consultation or ask a question.
I am looking forward to talking to you soon!
Book Free 30-Minutes Discovery Call via this contact form time
Working with Larisa weekly on setting my goals and activities and having her weekly telephone support has been so helpful in changing my “stinkin-thinkin” about my age and body.
Applying spiritual principles, loving myself and setting goals that are really attainable. Larisa is a very supportive and loving woman. She has great ideas and practical experience to back it up. Let Larisa help you find your vital force and have fun doing it!
~ Joan Therese Seivert