Mindful Weight Loss & Life Coaching
I am excited to share with you the mindset techniques and tools I have perfected over the years.
These methods have allowed me, my clients, and students to
reach and maintain our ideal weight, boost our confinence and brought us much happiness and success.
Sing up for tips on mindful weight loss & positive mindset
Online store coming soon!
My name is Larisa Sayre. My weight loss success story began in 2002 when I was an overweight and overwhelmed new mother. I went from fat to fit in a matter of 6 months and maintained my ideal weight for over 14 years. My personal and professional journey taught me that ideal weight could be achieved and managed through mastering the mindful practices and unity of spirit, mind, and body. My self-training, and over a decade’s worth of professional certification has led me to develop the pinnacle of weight loss mental and physical regimes that help women to achieve their ideal weight and maintain it without struggles.