Services

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I am helping people to understand how their bodies work so that they can take control of their weight, health, and quality of life. I am offering a weight loss coaching & training, one-on-one & in groups for people of all ages. I also provide workshops, seminars, motivational speaking and outdoor and indoor fit camps.

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About Larisa

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I am tailoring my own body and my own life the way I want them to be day by day. I have a personal and professional experience on how to lose weight and get healthy and fit. I would love to share my knowledge with you and help you to become a master of your own body and your own life. You can be fit and happy, you just need to know what to do and I am here to help you!

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Latest from the Blog

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Read, watch, listen and learn what you can do to get your body healthy and fit and improve the quality of your life. On this blog, I am sharing the tips and ideas on health and fitness from my experience and the knowledge and expertise from the best health doctors, fitness professionals and healers.

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WHAT PEOPLE SAY

“Simply put, Larisa is a force of good on this planet. I hired Larisa as my personal trainer, and she quickly became not only my trainer but an inspiration to me and cherished friend. I am now a personal trainer myself, which speaks to the impact Larisa has on people’s lives. Larisa walks the talk and truly embodies a healthy and joyful lifestyle. If you are ready to change your life for the better, Larisa will guide, motivate and inspire you to do so. Do not pass up the chance to get to know this amazing human being.” ~ Robyn Spurr, Personal Trainer, and Owner of Chickadee Fitness

Lose Weight & Get Fit 💚