Mindful Weight Loss & Life Coaching
I am excited to share with you the mindful living practices, techniques, and tools I have perfected over the years to allowed me, my clients, and students to
reach and maintain our ideal weight, boost our confidence and brought us much happiness and success in all areas of our lives.
Sing up for tips on mindful living practices, weight loss & happiness
Online store coming soon!
My name is Larisa Sayre. My weight loss success story began in 2002 when I was an overweight and overwhelmed new mother. I went from fat to fit in a matter of 6 months and maintained my ideal weight for over 15 years. My personal and professional journey taught me that ideal weight could be achieved and managed through mastering the mindful practices and unity of spirit, mind, and body. My self-training, and over a decade’s worth of various professional certifications has led me to develop the pinnacle of weight loss mental and physical regimes that help people to achieve their ideal weight and maintain it without struggles. Mindful living practices also help people to improve their relationships at home and at work, and increase a sense of happiness, peace, and life satisfaction.