Weight Loss & Life Coaching
Mastermind Your Body Online Course
8-week online weight loss course.
I am an LCI certified life coach, ACE certified personal trainer, nutrition counselor, meditation teacher and spiritual guide with over 15 years of health promotion experience.
Weight loss and Life Coaching is a powerful relationship that helps you to learn more about yourself and re-set your values, standards, and boundaries. It also enables you to learn new skills, patterns, and habits that allow you to lose weight, release stress and achieve a higher level of both physical and mental well-being.
My ideal clients are overweight, overwhelmed and frustrated with the way their bodies look and feel.
They want to make a change, but they don’t know how to do it efficiently.
They are tired of weight loss-weight gain cycle and ready to learn new patterns, skills, and behavior that enable them to lose weight, reduce stress and become healthy and happy.
If you are my ideal client, and you are ready to make a change in your body and life, then please Schedule your Free initial consultation here and let’s talk!
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My name is Larisa Sayre. My weight loss success story began in 2002 when I was an overweight and overwhelmed new mother. I went from fat to fit in a matter of 6 months and maintained my ideal weight for over 15 years. My personal and professional journey taught me that ideal weight could be achieved and managed through mastering the mindful practices and unity of spirit, mind, and body. My self-training, and over a decade’s worth of various professional certifications has led me to develop the pinnacle of weight loss mental and physical regimes that help people to achieve their ideal weight and maintain it without struggles. Mindful living practices can help you to mastermind your body and improve your relationships at home and work and increase a sense of happiness, peace, and life satisfaction.